In need of a veggie burger fast? Last week I made some of these for Meatless Monday and they were fantastic.
Materials:
1 can red beans
1.5 cups Italian bread crumbs
1 egg
vegetable oil
Tools:
Food processor
frying pan
mixing bowl
Methods:
Drain can of beans place in food processor. Use food processor to smash beans. Don't over do it you just want them mashed not creamed. place smashed beans in mixing bowl and bread crumbs and egg. form mixture into pattys and fry. They go good with BBQ sauce. Don't have red beans ? black beans work as well. Try what ever beans you have on hand it will probably work.
Sunday, September 20, 2009
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